I should be at home finishing my homework but I really couldn’t miss my Sunday evening run. I have to burn off those extra helpings of curry.
When I was living in Singapore, my wife and I would go jogging 3 times a week or more. Even though it was hot over there all the time, even at night, it was exhilarating. Besides being in good shape, every time we would run and hit our target, it gave us a sense ofContinue reading “Burning Out Stress on the Running Track”